8.7 km | 00:49:10 | 05:40/km日期: 2016-10-23 16:43 - 卡路里: 561 Cal - 總步數: 7786 - 平均步頻: 158 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 62%
Pace: 05'23" / 05'22" / 05'41" / 05'32" / 05'38" / 06'04" / 06'01" / 05'52" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'01") | 1001 / 1001 | 165 / 112 |
2 | | 05'21" | 1002 / 2003 | 162 / 114 |
3 | | 05'39" (+00'18") | 1003 / 3007 | 162 / 108 |
4 | | 05'32" (+00'11") | 1008 / 4015 | 165 / 109 |
5 | | 05'42" (+00'21") | 1005 / 5021 | 162 / 107 |
6 | | 06'02" (+00'41") | 1007 / 6029 | 145 / 113 |
7 | | 05'57" (+00'36") | 1007 / 7036 | 151 / 110 |
8 | | 05'49" (+00'28") | 1006 / 8042 | 145 / 117 |
9 | | 05'12" | 664 / 8707 | 169 / 113 |
10月累積里程 : 22.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'22" | 00:10'45" |
3 | 05'41" | 00:16'26" |
4 | 05'32" | 00:21'58" |
5 | 05'38" | 00:27'36" |
6 | 06'04" | 00:33'40" |
7 | 06'01" | 00:39'41" |
8 | 05'52" | 00:45'33" |
8.7 | 05'26" | 00:49'10" |