10.2 km | 01:09:36 | 06:49/km日期: 2016-11-08 05:03 - 總爬升: 266 m - 卡路里: 550 Cal - 總步數: 12286 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 78%
Pace: 08'29" / 06'57" / 07'05" / 07'17" / 06'27" / 07'14" / 06'27" / 05'50" / 06'15" / 06'16" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+02'42") | 1005 / 1005 | 175 / 67 |
| 2 | | 06'54" (+01'10") | 1006 / 2012 | 178 / 81 |
| 3 | | 07'04" (+01'20") | 1000 / 3012 | 179 / 78 |
| 4 | | 07'17" (+01'33") | 1008 / 4021 | 175 / 78 |
| 5 | | 06'24" (+00'40") | 1006 / 5028 | 175 / 88 |
| 6 | | 07'11" (+01'27") | 1004 / 6033 | 175 / 79 |
| 7 | | 06'24" (+00'40") | 1006 / 7040 | 176 / 88 |
| 8 | | 05'44" | 1004 / 8044 | 177 / 97 |
| 9 | | 06'14" (+00'30") | 1002 / 9046 | 176 / 91 |
| 10 | | 06'18" (+00'34") | 1003 / 10050 | 174 / 90 |
| 11 | | 06'28" (+00'44") | 193 / 10243 | 176 / 87 |
11月累積里程 : 501.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'57" | 00:15'26" |
| 3 | 07'05" | 00:22'31" |
| 4 | 07'17" | 00:29'48" |
| 5 | 06'27" | 00:36'15" |
| 6 | 07'14" | 00:43'29" |
| 7 | 06'27" | 00:49'56" |
| 8 | 05'50" | 00:55'46" |
| 9 | 06'15" | 01:02'01" |
| 10 | 06'16" | 01:08'17" |
| 10.2 | 06'49" | 01:09'36" |
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