6.7 km | 00:58:36 | 08:45/km日期: 2016-11-05 06:13 - 卡路里: 449 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 88%
Pace: 09'58" / 09'52" / 08'08" / 34'09" / 06'51" / 21'09" / 41'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+01'51") | 1000 / 1000 |
2 | | 07'43" (+00'52") | 1000 / 2000 |
3 | | 07'09" (+00'18") | 1000 / 3000 |
4 | | 07'35" (+00'44") | 1000 / 4000 |
5 | | 06'51" | 1000 / 5000 |
6 | | 12'00" (+05'09") | 1000 / 6000 |
7 | | 12'19" (+05'28") | 693 / 6693 |
11月累積里程 : 132.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 09'52" | 00:19'50" |
3 | 08'08" | 00:27'58" |
4 | 34'09" | 01:02'07" |
5 | 06'51" | 01:08'58" |
6 | 21'09" | 01:30'07" |
6.7 | 41'36" | 01:58'58" |