32.3 km | 02:26:44 | 04:32/km日期: 2016-11-06 06:30 - 卡路里: 1800 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'27" / 04'27" / 04'28" / 04'30" / 04'33" / 04'27" / 04'33" / 04'32" / 04'33" / 04'35" / 04'34" / 04'29" / 04'27" / 04'32" / 04'23" / 04'24" / 07'40" / 04'12" / 04'24" / 04'23" / 04'15" / 04'20" / 04'15" / 04'23" / 04'21" / 04'21" / 04'26" / 04'28" / 04'50" / 04'22" / 04'17" / 04'18" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'09") | 999 / 999 |
2 | | 04'26" (+00'12") | 1000 / 1999 |
3 | | 04'31" (+00'17") | 1002 / 3002 |
4 | | 04'30" (+00'16") | 998 / 4000 |
5 | | 04'29" (+00'15") | 997 / 4998 |
6 | | 04'28" (+00'14") | 1008 / 6006 |
7 | | 04'31" (+00'17") | 991 / 6997 |
8 | | 04'33" (+00'19") | 1009 / 8006 |
9 | | 04'31" (+00'17") | 1004 / 9011 |
10 | | 04'35" (+00'21") | 997 / 10009 |
11 | | 04'34" (+00'20") | 1015 / 11024 |
12 | | 04'30" (+00'16") | 994 / 12019 |
13 | | 04'26" (+00'12") | 996 / 13016 |
14 | | 04'28" (+00'14") | 1012 / 14028 |
15 | | 04'27" (+00'13") | 1003 / 15031 |
16 | | 04'20" (+00'06") | 994 / 16026 |
17 | | 07'40" (+03'26") | 999 / 17025 |
18 | | 04'14" | 1007 / 18033 |
19 | | 04'22" (+00'08") | 992 / 19025 |
20 | | 04'23" (+00'09") | 1011 / 20037 |
21 | | 04'16" (+00'02") | 992 / 21029 |
22 | | 04'15" (+00'01") | 1017 / 22047 |
23 | | 04'18" (+00'04") | 984 / 23032 |
24 | | 04'21" (+00'07") | 1019 / 24051 |
25 | | 04'20" (+00'06") | 992 / 25043 |
26 | | 04'23" (+00'09") | 1007 / 26050 |
27 | | 04'21" (+00'07") | 996 / 27047 |
28 | | 04'28" (+00'14") | 1011 / 28058 |
29 | | 04'51" (+00'37") | 996 / 29055 |
30 | | 04'20" (+00'06") | 1010 / 30065 |
31 | | 04'18" (+00'04") | 989 / 31055 |
32 | | 04'17" (+00'03") | 1002 / 32058 |
33 | | 05'21" (+01'07") | 257 / 32316 |
11月累積里程 : 494.96 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'27" | 00:08'54" |
3 | 04'28" | 00:13'22" |
4 | 04'30" | 00:17'52" |
5 | 04'33" | 00:22'25" |
6 | 04'27" | 00:26'52" |
7 | 04'33" | 00:31'25" |
8 | 04'32" | 00:35'57" |
9 | 04'33" | 00:40'30" |
10 | 04'35" | 00:45'05" |
11 | 04'34" | 00:49'39" |
12 | 04'29" | 00:54'08" |
13 | 04'27" | 00:58'35" |
14 | 04'32" | 01:03'07" |
15 | 04'23" | 01:07'30" |
16 | 04'24" | 01:11'54" |
17 | 07'40" | 01:19'34" |
18 | 04'12" | 01:23'46" |
19 | 04'24" | 01:28'10" |
20 | 04'23" | 01:32'33" |
21 | 04'15" | 01:36'48" |
22 | 04'20" | 01:41'08" |
23 | 04'15" | 01:45'23" |
24 | 04'23" | 01:49'46" |
25 | 04'21" | 01:54'07" |
26 | 04'21" | 01:58'28" |
27 | 04'26" | 02:02'54" |
28 | 04'28" | 02:07'22" |
29 | 04'50" | 02:12'12" |
30 | 04'22" | 02:16'34" |
31 | 04'17" | 02:20'51" |
32 | 04'18" | 02:25'09" |
32.3 | 06'05" | 02:26'44" |