42.4 km | 04:25:25 | 06:15/km日期: 2025-01-19 06:30 - 卡路里: 2291 Cal - 總步數: 46398 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 82.5
Pace: 06'09" / 05'41" / 05'26" / 06'07" / 05'47" / 05'50" / 05'44" / 06'35" / 05'21" / 05'25" / 06'56" / 05'46" / 05'18" / 06'54" / 05'22" / 06'43" / 05'40" / 06'43" / 05'49" / 06'21" / 05'37" / 06'22" / 06'59" / 06'13" / 05'54" / 07'11" / 05'44" / 06'49" / 06'20" / 06'05" / 06'33" / 07'16" / 05'50" / 06'35" / 07'00" / 05'59" / 06'39" / 07'25" / 05'58" / 06'51" / 06'46" / 06'34" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'02") | 5001 / 5001 | 184 / 93 |
2 | | 05'47" | 5002 / 10003 | 180 / 95 |
3 | | 06'03" (+00'16") | 5001 / 15004 | 173 / 94 |
4 | | 06'15" (+00'28") | 5000 / 20005 | 170 / 93 |
5 | | 06'14" (+00'27") | 5001 / 25006 | 174 / 91 |
6 | | 06'25" (+00'38") | 5001 / 30008 | 174 / 89 |
7 | | 06'40" (+00'53") | 5000 / 35008 | 171 / 87 |
8 | | 06'33" (+00'46") | 5000 / 40009 | 172 / 88 |
9 | | 06'40" (+00'53") | 2423 / 42432 | 171 / 87 |
1月累積里程 :
1060.10 km 
MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'41" | 00:11'50" |
3 | 05'26" | 00:17'16" |
4 | 06'07" | 00:23'23" |
5 | 05'47" | 00:29'10" |
6 | 05'50" | 00:35'00" |
7 | 05'44" | 00:40'44" |
8 | 06'35" | 00:47'19" |
9 | 05'21" | 00:52'40" |
10 | 05'25" | 00:58'05" |
11 | 06'56" | 01:05'01" |
12 | 05'46" | 01:10'47" |
13 | 05'18" | 01:16'05" |
14 | 06'54" | 01:22'59" |
15 | 05'22" | 01:28'21" |
16 | 06'43" | 01:35'04" |
17 | 05'40" | 01:40'44" |
18 | 06'43" | 01:47'27" |
19 | 05'49" | 01:53'16" |
20 | 06'21" | 01:59'37" |
21 | 05'37" | 02:05'14" |
22 | 06'22" | 02:11'36" |
23 | 06'59" | 02:18'35" |
24 | 06'13" | 02:24'48" |
25 | 05'54" | 02:30'42" |
26 | 07'11" | 02:37'53" |
27 | 05'44" | 02:43'37" |
28 | 06'49" | 02:50'26" |
29 | 06'20" | 02:56'46" |
30 | 06'05" | 03:02'51" |
31 | 06'33" | 03:09'24" |
32 | 07'16" | 03:16'40" |
33 | 05'50" | 03:22'30" |
34 | 06'35" | 03:29'05" |
35 | 07'00" | 03:36'05" |
36 | 05'59" | 03:42'04" |
37 | 06'39" | 03:48'43" |
38 | 07'25" | 03:56'08" |
39 | 05'58" | 04:02'06" |
40 | 06'51" | 04:08'57" |
41 | 06'46" | 04:15'43" |
42 | 06'34" | 04:22'17" |
42.4 | 07'14" | 04:25'25" |