10.5 km | 00:55:50 | 05:18/km日期: 2016-11-03 05:42 - 卡路里: 577 Cal - 總步數: 8981 - 平均步頻: 160 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'42" / 05'13" / 05'12" / 05'12" / 05'10" / 05'41" / 05'18" / 05'09" / 05'12" / 05'01" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'40") | 1007 / 1007 | 166 / 104 |
| 2 | | 05'11" (+00'09") | 1005 / 2013 | 166 / 115 |
| 3 | | 05'10" (+00'08") | 1006 / 3019 | 144 / 134 |
| 4 | | 05'11" (+00'09") | 1001 / 4020 | 152 / 126 |
| 5 | | 05'09" (+00'07") | 1006 / 5026 | 164 / 118 |
| 6 | | 05'41" (+00'39") | 1009 / 6036 | 162 / 107 |
| 7 | | 05'18" (+00'16") | 1008 / 7045 | 165 / 114 |
| 8 | | 05'05" (+00'03") | 1001 / 8046 | 161 / 121 |
| 9 | | 05'11" (+00'09") | 1000 / 9047 | 159 / 120 |
| 10 | | 05'02" | 1001 / 10048 | 160 / 123 |
| 11 | | 05'25" (+00'23") | 519 / 10568 | 167 / 109 |
11月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'13" | 00:10'55" |
| 3 | 05'12" | 00:16'07" |
| 4 | 05'12" | 00:21'19" |
| 5 | 05'10" | 00:26'29" |
| 6 | 05'41" | 00:32'10" |
| 7 | 05'18" | 00:37'28" |
| 8 | 05'09" | 00:42'37" |
| 9 | 05'12" | 00:47'49" |
| 10 | 05'01" | 00:52'50" |
| 10.5 | 05'46" | 00:55'50" |
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