10.0 km | 00:57:53 | 05:47/km日期: 2016-11-03 17:48 - 地點: North District Sports Ground - 卡路里: 675 Cal - 總步數: 10638 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 50%
Pace: 06'03" / 05'51" / 05'51" / 05'44" / 06'26" / 05'48" / 06'00" / 05'35" / 05'41" / 04'39" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'21") | 1006 / 1006 | 189 / 88 |
| 2 | | 05'51" (+01'12") | 998 / 2005 | 186 / 91 |
| 3 | | 05'50" (+01'11") | 1000 / 3005 | 185 / 91 |
| 4 | | 05'45" (+01'06") | 995 / 4000 | 187 / 92 |
| 5 | | 06'36" (+01'57") | 1001 / 5002 | 177 / 85 |
| 6 | | 05'50" (+01'11") | 1002 / 6005 | 184 / 92 |
| 7 | | 05'58" (+01'19") | 1005 / 7010 | 175 / 95 |
| 8 | | 05'34" (+00'55") | 994 / 8005 | 183 / 97 |
| 9 | | 05'39" (+01'00") | 994 / 9000 | 186 / 94 |
| 10 | | 04'39" | 1007 / 10008 | 180 / 118 |
| 11 | | 11'12" (+06'33") | 5 / 10013 | 90 / 99 |
11月累積里程 :
64.21 km 
Mizuno WAVE RIDER 18 SW 累積 :
663.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 06'26" | 00:29'55" |
| 6 | 05'48" | 00:35'43" |
| 7 | 06'00" | 00:41'43" |
| 8 | 05'35" | 00:47'18" |
| 9 | 05'41" | 00:52'59" |
| 10 | 04'39" | 00:57'38" |
| 10.0 | 29'24" | 00:57'53" |
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