20.1 km | 02:13:07 | 06:36/km日期: 2016-10-29 07:52 - 總爬升: 159 m - 卡路里: 1296 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'12" / 06'03" / 06'22" / 06'31" / 06'28" / 06'19" / 06'13" / 06'17" / 06'33" / 07'49" / 06'16" / 06'04" / 06'20" / 06'20" / 06'13" / 07'56" / 06'02" / 06'23" / 07'26" / 07'54" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'06") | 999 / 999 |
| 2 | | 06'05" (+00'04") | 990 / 1990 |
| 3 | | 06'18" (+00'17") | 1008 / 2998 |
| 4 | | 06'34" (+00'33") | 1006 / 4005 |
| 5 | | 06'24" (+00'23") | 994 / 4999 |
| 6 | | 06'21" (+00'20") | 993 / 5993 |
| 7 | | 06'12" (+00'11") | 1003 / 6996 |
| 8 | | 06'20" (+00'19") | 1003 / 8000 |
| 9 | | 06'31" (+00'30") | 1004 / 9005 |
| 10 | | 07'48" (+01'47") | 1000 / 10006 |
| 11 | | 06'13" (+00'12") | 1021 / 11028 |
| 12 | | 06'06" (+00'05") | 1004 / 12032 |
| 13 | | 06'18" (+00'17") | 991 / 13023 |
| 14 | | 06'21" (+00'20") | 1010 / 14034 |
| 15 | | 06'12" (+00'11") | 990 / 15024 |
| 16 | | 07'57" (+01'56") | 1030 / 16055 |
| 17 | | 06'01" | 1020 / 17075 |
| 18 | | 06'17" (+00'16") | 1009 / 18085 |
| 19 | | 07'32" (+01'31") | 997 / 19082 |
| 20 | | 07'48" (+01'47") | 1004 / 20086 |
| 21 | | 07'39" (+01'38") | 123 / 20210 |
10月累積里程 :
86.02 km 
mizuno inspire 12 累積 :
1265.8 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'22" | 00:18'37" |
| 4 | 06'31" | 00:25'08" |
| 5 | 06'28" | 00:31'36" |
| 6 | 06'19" | 00:37'55" |
| 7 | 06'13" | 00:44'08" |
| 8 | 06'17" | 00:50'25" |
| 9 | 06'33" | 00:56'58" |
| 10 | 07'49" | 01:04'47" |
| 11 | 06'16" | 01:11'03" |
| 12 | 06'04" | 01:17'07" |
| 13 | 06'20" | 01:23'27" |
| 14 | 06'20" | 01:29'47" |
| 15 | 06'13" | 01:36'00" |
| 16 | 07'56" | 01:43'56" |
| 17 | 06'02" | 01:49'58" |
| 18 | 06'23" | 01:56'21" |
| 19 | 07'26" | 02:03'47" |
| 20 | 07'54" | 02:11'41" |
| 20.1 | 10'14" | 02:13'07" |
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