21.3 km | 01:41:49 | 04:47/km日期: 2025-01-12 16:38 - 平均心率: 143 - 卡路里: 1251 Cal - 溫度: 16°C - 濕度: 38.2
Pace: 05'09" / 04'57" / 04'57" / 05'01" / 05'04" / 04'53" / 04'52" / 04'52" / 04'57" / 04'44" / 04'44" / 04'45" / 04'42" / 04'34" / 04'41" / 04'33" / 04'38" / 04'36" / 04'29" / 04'34" / 04'33" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
334.88 km 
Apple Watch 同步 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 05'01" | 00:20'04" |
| 5 | 05'04" | 00:25'08" |
| 6 | 04'53" | 00:30'01" |
| 7 | 04'52" | 00:34'53" |
| 8 | 04'52" | 00:39'45" |
| 9 | 04'57" | 00:44'42" |
| 10 | 04'44" | 00:49'26" |
| 11 | 04'44" | 00:54'10" |
| 12 | 04'45" | 00:58'55" |
| 13 | 04'42" | 01:03'37" |
| 14 | 04'34" | 01:08'11" |
| 15 | 04'41" | 01:12'52" |
| 16 | 04'33" | 01:17'25" |
| 17 | 04'38" | 01:22'03" |
| 18 | 04'36" | 01:26'39" |
| 19 | 04'29" | 01:31'08" |
| 20 | 04'34" | 01:35'42" |
| 21 | 04'33" | 01:40'15" |
| 21.3 | 05'09" | 01:41'46" |
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