10.2 km | 01:04:00 | 06:14/km日期: 2016-11-01 20:07 - 地點: 説不出的涼快~ - 卡路里: 782 Cal - 溫度: 25°C - 濕度: 59%
Pace: 06'36" / 06'54" / 06'09" / 06'05" / 06'24" / 06'31" / 06'23" / 05'58" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'35") | 1017 / 1017 |
2 | | 06'48" (+00'47") | 993 / 2011 |
3 | | 06'09" (+00'08") | 999 / 3010 |
4 | | 06'04" (+00'03") | 1014 / 4025 |
5 | | 06'27" (+00'26") | 995 / 5020 |
6 | | 06'29" (+00'28") | 1004 / 6025 |
7 | | 06'21" (+00'20") | 1073 / 7098 |
8 | | 06'01" | 999 / 8098 |
9 | | 06'42" (+00'41") | 149 / 8247 |
11月累積里程 :
127.47 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'54" | 00:13'30" |
3 | 06'09" | 00:19'39" |
4 | 06'05" | 00:25'44" |
5 | 06'24" | 00:32'08" |
6 | 06'31" | 00:38'39" |
7 | 06'23" | 00:45'02" |
8 | 05'58" | 00:51'00" |
8.2 | 06'28" | 00:52'36" |