10.5 km | 00:57:57 | 05:29/km日期: 2016-11-01 22:19 - 地點: 新勢公園 - 天氣: 穿短袖有點冷 - 卡路里: 643 Cal - 溫度: 20°C - 濕度: 82%
Pace: 05'58" / 06'05" / 05'47" / 05'10" / 04'45" / 05'42" / 05'08" / 05'48" / 05'21" / 05'12" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'13") | 1000 / 1000 |
| 2 | | 06'05" (+01'20") | 1000 / 2000 |
| 3 | | 05'46" (+01'01") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 05'41" (+00'56") | 1000 / 6000 |
| 7 | | 05'07" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+01'03") | 1000 / 8000 |
| 9 | | 05'21" (+00'36") | 1000 / 9000 |
| 10 | | 05'12" (+00'27") | 1000 / 10000 |
| 11 | | 05'32" (+00'47") | 541 / 10541 |
11月累積里程 :
165.55 km 
ASICS 虎走3 累積 :
108.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 05'47" | 00:17'50" |
| 4 | 05'10" | 00:23'00" |
| 5 | 04'45" | 00:27'45" |
| 6 | 05'42" | 00:33'27" |
| 7 | 05'08" | 00:38'35" |
| 8 | 05'48" | 00:44'23" |
| 9 | 05'21" | 00:49'44" |
| 10 | 05'12" | 00:54'56" |
| 10.5 | 05'34" | 00:57'57" |
展開計圈分析
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