8.0 km | 00:45:42 | 05:41/km日期: 2016-10-31 21:42 - 卡路里: 457 Cal - 總步數: 8088 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'45" / 05'37" / 05'32" / 05'38" / 05'38" / 05'44" / 05'53" / 05'44" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'12") | 1001 / 1001 | 175 / 99 |
2 | | 05'34" (+00'02") | 1007 / 2009 | 177 / 100 |
3 | | 05'32" | 1007 / 3017 | 178 / 101 |
4 | | 05'33" (+00'01") | 1005 / 4022 | 178 / 101 |
5 | | 05'38" (+00'06") | 1006 / 5028 | 177 / 100 |
6 | | 05'41" (+00'09") | 1007 / 6036 | 176 / 99 |
7 | | 05'51" (+00'19") | 1005 / 7041 | 176 / 96 |
8 | | 05'40" (+00'08") | 1000 / 8042 | 176 / 99 |
10月累積里程 :
240.52 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'38" | 00:22'32" |
5 | 05'38" | 00:28'10" |
6 | 05'44" | 00:33'54" |
7 | 05'53" | 00:39'47" |
8 | 05'44" | 00:45'31" |
8.0 | 06'28" | 00:45'42" |