21.3 km | 02:11:14 | 06:09/km日期: 2025-01-04 05:08 - 卡路里: 1246 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 68.7
Pace: 06'41" / 06'32" / 06'30" / 06'28" / 06'23" / 06'35" / 06'40" / 06'46" / 06'36" / 06'27" / 06'12" / 06'00" / 05'51" / 05'48" / 05'51" / 05'49" / 05'40" / 05'33" / 05'32" / 05'26" / 05'29" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'21") | 1001 / 1001 |
2 | | 06'30" (+01'11") | 1004 / 2005 |
3 | | 06'31" (+01'12") | 995 / 3001 |
4 | | 06'26" (+01'07") | 1004 / 4006 |
5 | | 06'20" (+01'01") | 1007 / 5014 |
6 | | 06'39" (+01'20") | 1004 / 6018 |
7 | | 06'41" (+01'22") | 996 / 7015 |
8 | | 06'42" (+01'23") | 1009 / 8024 |
9 | | 06'33" (+01'14") | 1005 / 9029 |
10 | | 06'29" (+01'10") | 1009 / 10039 |
11 | | 06'09" (+00'50") | 1006 / 11046 |
12 | | 06'01" (+00'42") | 993 / 12040 |
13 | | 05'48" (+00'29") | 1008 / 13048 |
14 | | 05'52" (+00'33") | 997 / 14046 |
15 | | 05'48" (+00'29") | 1006 / 15052 |
16 | | 05'49" (+00'30") | 1010 / 16062 |
17 | | 05'40" (+00'21") | 997 / 17060 |
18 | | 05'33" (+00'14") | 1003 / 18063 |
19 | | 05'28" (+00'09") | 1004 / 19068 |
20 | | 05'36" (+00'17") | 1004 / 20073 |
21 | | 05'19" | 1008 / 21082 |
22 | | 05'08" | 291 / 21373 |
1月累積里程 :
547.36 km 必邁 驚嘆fly 累積 :
626.6 kmAndroid - Sony XQ-DQ72 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'32" | 00:13'13" |
3 | 06'30" | 00:19'43" |
4 | 06'28" | 00:26'11" |
5 | 06'23" | 00:32'34" |
6 | 06'35" | 00:39'09" |
7 | 06'40" | 00:45'49" |
8 | 06'46" | 00:52'35" |
9 | 06'36" | 00:59'11" |
10 | 06'27" | 01:05'38" |
11 | 06'12" | 01:11'50" |
12 | 06'00" | 01:17'50" |
13 | 05'51" | 01:23'41" |
14 | 05'48" | 01:29'29" |
15 | 05'51" | 01:35'20" |
16 | 05'49" | 01:41'09" |
17 | 05'40" | 01:46'49" |
18 | 05'33" | 01:52'22" |
19 | 05'32" | 01:57'54" |
20 | 05'26" | 02:03'20" |
21 | 05'29" | 02:08'49" |
21.4 | 05'07" | 02:10'44" |