15.1 km | 01:21:38 | 05:23/km日期: 2016-10-30 16:25 - 總爬升: 168 m - 卡路里: 1049 Cal
Pace: 04'59" / 04'18" / 05'00" / 05'35" / 05'41" / 05'36" / 05'16" / 05'34" / 05'49" / 05'56" / 05'24" / 04'52" / 05'58" / 05'07" / 05'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'02") | 1102 / 1102 |
| 2 | | 04'29" | 1150 / 2252 |
| 3 | | 05'27" (+00'58") | 1001 / 3254 |
| 4 | | 05'31" (+01'02") | 1043 / 4297 |
| 5 | | 05'45" (+01'16") | 993 / 5291 |
| 6 | | 05'31" (+01'02") | 997 / 6288 |
| 7 | | 05'26" (+00'57") | 1011 / 7300 |
| 8 | | 05'34" (+01'05") | 1253 / 8553 |
| 9 | | 05'57" (+01'28") | 817 / 9371 |
| 10 | | 05'44" (+01'15") | 1001 / 10372 |
| 11 | | 04'45" (+00'16") | 1101 / 11474 |
| 12 | | 06'02" (+01'33") | 1000 / 12475 |
| 13 | | 05'47" (+01'18") | 1002 / 13477 |
| 14 | | 05'05" (+00'36") | 1088 / 14565 |
| 15 | | 05'48" (+01'19") | 565 / 15131 |
10月累積里程 : 182.13 km
Android - Sony F3215 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'18" | 00:09'17" |
| 3 | 05'00" | 00:14'17" |
| 4 | 05'35" | 00:19'52" |
| 5 | 05'41" | 00:25'33" |
| 6 | 05'36" | 00:31'09" |
| 7 | 05'16" | 00:36'25" |
| 8 | 05'34" | 00:41'59" |
| 9 | 05'49" | 00:47'48" |
| 10 | 05'56" | 00:53'44" |
| 11 | 05'24" | 00:59'08" |
| 12 | 04'52" | 01:04'00" |
| 13 | 05'58" | 01:09'58" |
| 14 | 05'07" | 01:15'05" |
| 15 | 05'47" | 01:20'52" |
| 15.1 | 05'49" | 01:21'38" |
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