13.1 km | 01:12:28 | 05:31/km日期: 2016-10-31 18:59 - 卡路里: 707 Cal - 總步數: 13152 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'16" / 05'19" / 05'27" / 05'32" / 05'42" / 05'47" / 05'50" / 05'45" / 05'35" / 05'30" / 05'23" / 05'17" / 05'26" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1002 / 1002 | 184 / 103 |
2 | | 05'19" (+00'04") | 1008 / 2011 | 183 / 102 |
3 | | 05'23" (+00'08") | 1002 / 3013 | 181 / 102 |
4 | | 05'32" (+00'17") | 1008 / 4021 | 181 / 99 |
5 | | 05'40" (+00'25") | 1004 / 5025 | 179 / 98 |
6 | | 05'43" (+00'28") | 1001 / 6027 | 181 / 96 |
7 | | 05'50" (+00'35") | 1007 / 7035 | 180 / 94 |
8 | | 05'43" (+00'28") | 1004 / 8039 | 179 / 97 |
9 | | 05'34" (+00'19") | 1001 / 9041 | 180 / 99 |
10 | | 05'27" (+00'12") | 1007 / 10048 | 180 / 101 |
11 | | 05'20" (+00'05") | 1006 / 11055 | 180 / 103 |
12 | | 05'17" (+00'02") | 1008 / 12063 | 182 / 103 |
13 | | 05'24" (+00'09") | 1008 / 13072 | 183 / 100 |
14 | | 05'20" (+00'05") | 99 / 13172 | 172 / 108 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'19" | 00:10'35" |
3 | 05'27" | 00:16'02" |
4 | 05'32" | 00:21'34" |
5 | 05'42" | 00:27'16" |
6 | 05'47" | 00:33'03" |
7 | 05'50" | 00:38'53" |
8 | 05'45" | 00:44'38" |
9 | 05'35" | 00:50'13" |
10 | 05'30" | 00:55'43" |
11 | 05'23" | 01:01'06" |
12 | 05'17" | 01:06'23" |
13 | 05'26" | 01:11'49" |
13.1 | 06'30" | 01:12'28" |