8.0 km | 00:48:57 | 06:06/km日期: 2016-10-30 16:25 - 卡路里: 412 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 82%
Pace: 06'50" / 07'52" / 06'10" / 06'04" / 06'19" / 08'20" / 06'27" / 06'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'52" (+00'24") | 1000 / 3000 |
| 4 | | 06'04" (+00'36") | 1000 / 4000 |
| 5 | | 06'18" (+00'50") | 1000 / 5000 |
| 6 | | 06'08" (+00'40") | 1000 / 6000 |
| 7 | | 06'25" (+00'57") | 1000 / 7000 |
| 8 | | 06'18" (+00'50") | 1000 / 8000 |
| 9 | | 07'39" (+02'11") | 21 / 8021 |
10月累積里程 : 53.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'52" | 00:14'42" |
| 3 | 06'10" | 00:20'52" |
| 4 | 06'04" | 00:26'56" |
| 5 | 06'19" | 00:33'15" |
| 6 | 08'20" | 00:41'35" |
| 7 | 06'27" | 00:48'02" |
| 8 | 06'27" | 00:54'29" |
| 8.0 | 06'59" | 00:54'38" |
展開計圈分析
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