15.2 km | 01:15:20 | 04:57/km日期: 2016-10-28 05:01 - 卡路里: 821 Cal - 總步數: 13670 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'08" / 04'57" / 05'00" / 04'58" / 05'06" / 04'53" / 04'56" / 04'51" / 04'44" / 05'05" / 04'45" / 04'57" / 04'56" / 04'57" / 04'59" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'24") | 1008 / 1008 | 181 / 108 |
| 2 | | 04'56" (+00'15") | 1002 / 2010 | 183 / 110 |
| 3 | | 04'58" (+00'17") | 1005 / 3016 | 182 / 110 |
| 4 | | 04'59" (+00'18") | 1006 / 4022 | 182 / 109 |
| 5 | | 05'03" (+00'22") | 1008 / 5031 | 180 / 109 |
| 6 | | 04'49" (+00'08") | 1003 / 6034 | 181 / 114 |
| 7 | | 04'55" (+00'14") | 1000 / 7035 | 182 / 111 |
| 8 | | 04'51" (+00'10") | 1007 / 8042 | 182 / 112 |
| 9 | | 04'41" | 1004 / 9047 | 184 / 115 |
| 10 | | 05'03" (+00'22") | 1008 / 10055 | 181 / 108 |
| 11 | | 04'44" (+00'03") | 1003 / 11059 | 180 / 116 |
| 12 | | 04'54" (+00'13") | 1008 / 12067 | 179 / 113 |
| 13 | | 04'56" (+00'15") | 1007 / 13075 | 178 / 112 |
| 14 | | 04'54" (+00'13") | 1000 / 14075 | 179 / 113 |
| 15 | | 04'59" (+00'18") | 1008 / 15083 | 179 / 111 |
| 16 | | 04'56" (+00'15") | 209 / 15292 | 181 / 111 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 05'00" | 00:15'05" |
| 4 | 04'58" | 00:20'03" |
| 5 | 05'06" | 00:25'09" |
| 6 | 04'53" | 00:30'02" |
| 7 | 04'56" | 00:34'58" |
| 8 | 04'51" | 00:39'49" |
| 9 | 04'44" | 00:44'33" |
| 10 | 05'05" | 00:49'38" |
| 11 | 04'45" | 00:54'23" |
| 12 | 04'57" | 00:59'20" |
| 13 | 04'56" | 01:04'16" |
| 14 | 04'57" | 01:09'13" |
| 15 | 04'59" | 01:14'12" |
| 15.2 | 05'24" | 01:15'20" |
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