12.3 km | 01:25:57 | 07:00/km日期: 2024-12-27 18:42 - 平均心率: 132 - 卡路里: 721 Cal - 溫度: 20°C - 濕度: 84.8
Pace: 10'44" / 10'34" / 09'49" / 10'59" / 09'52" / 04'30" / 04'20" / 05'18" / 04'43" / 06'50" / 04'51" / 05'05" / 05'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
310.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 10'34" | 00:21'18" |
| 3 | 09'49" | 00:31'07" |
| 4 | 10'59" | 00:42'06" |
| 5 | 09'52" | 00:51'58" |
| 6 | 04'30" | 00:56'28" |
| 7 | 04'20" | 01:00'48" |
| 8 | 05'18" | 01:06'06" |
| 9 | 04'43" | 01:10'49" |
| 10 | 06'50" | 01:17'39" |
| 11 | 04'51" | 01:22'30" |
| 12 | 05'05" | 01:27'35" |
| 12.3 | 05'06" | 01:29'05" |
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