10.1 km | 01:06:19 | 06:33/km日期: 2016-10-27 16:18 - 卡路里: 618 Cal - 總步數: 11480 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'59" / 07'11" / 07'00" / 06'36" / 06'17" / 06'13" / 06'58" / 05'56" / 05'09" / 05'53" / 19'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+02'23") | 1002 / 1002 | 174 / 76 |
2 | | 07'08" (+02'00") | 1004 / 2006 | 176 / 79 |
3 | | 07'01" (+01'53") | 1002 / 3009 | 174 / 81 |
4 | | 06'29" (+01'21") | 1005 / 4014 | 179 / 85 |
5 | | 06'18" (+01'10") | 1007 / 5022 | 177 / 89 |
6 | | 06'11" (+01'03") | 1001 / 6023 | 178 / 90 |
7 | | 06'55" (+01'47") | 1003 / 7027 | 165 / 87 |
8 | | 05'50" (+00'42") | 1006 / 8033 | 183 / 93 |
9 | | 05'08" | 1003 / 9037 | 184 / 105 |
10 | | 05'46" (+00'38") | 1007 / 10044 | 181 / 95 |
11 | | 15'04" (+09'56") | 110 / 10154 | 13 / 502 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'11" | 00:14'10" |
3 | 07'00" | 00:21'10" |
4 | 06'36" | 00:27'46" |
5 | 06'17" | 00:34'03" |
6 | 06'13" | 00:40'16" |
7 | 06'58" | 00:47'14" |
8 | 05'56" | 00:53'10" |
9 | 05'09" | 00:58'19" |
10 | 05'53" | 01:04'12" |
10.1 | 19'08" | 01:06'19" |