42.4 km | 09:53:52 | 14:01/km日期: 2016-10-23 08:01 - 總爬升: 1484 m - 平均心率: 146 - 卡路里: 3320 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 76%
Pace: 09'35" / 11'32" / 23'40" / 14'27" / 10'45" / 11'08" / 11'25" / 22'26" / 20'09" / 15'10" / 33'35" / 20'07" / 10'41" / 09'07" / 10'03" / 12'34" / 13'27" / 10'19" / 09'56" / 08'27" / 10'33" / 09'14" / 09'17" / 21'33" / 13'06" / 14'33" / 16'03" / 11'51" / 19'55" / 10'55" / 11'39" / 11'02" / 11'03" / 14'55" / 14'41" / 13'57" / 13'49" / 21'31" / 17'03" / 16'24" / 09'30" / 10'05" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+01'22") | 2000 / 2000 |
| 2 | | 19'03" (+09'52") | 2000 / 4000 |
| 3 | | 10'56" (+01'45") | 2000 / 6000 |
| 4 | | 16'55" (+07'44") | 2000 / 8000 |
| 5 | | 17'39" (+08'28") | 2000 / 10000 |
| 6 | | 26'50" (+17'39") | 2000 / 12000 |
| 7 | | 09'54" (+00'43") | 2000 / 14000 |
| 8 | | 11'18" (+02'07") | 2000 / 16000 |
| 9 | | 11'52" (+02'41") | 2000 / 18000 |
| 10 | | 09'11" | 2000 / 20000 |
| 11 | | 09'53" (+00'42") | 2000 / 22000 |
| 12 | | 15'24" (+06'13") | 2000 / 24000 |
| 13 | | 13'49" (+04'38") | 2000 / 26000 |
| 14 | | 13'56" (+04'45") | 2000 / 28000 |
| 15 | | 15'24" (+06'13") | 2000 / 30000 |
| 16 | | 11'20" (+02'09") | 2000 / 32000 |
| 17 | | 12'58" (+03'47") | 2000 / 34000 |
| 18 | | 14'18" (+05'07") | 2000 / 36000 |
| 19 | | 17'39" (+08'28") | 2000 / 38000 |
| 20 | | 16'43" (+07'32") | 2000 / 40000 |
| 21 | | 09'47" (+00'36") | 2000 / 42000 |
| 22 | | 07'20" | 362 / 42362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
193.96 km 
The NorthFace M ULTRA TR II 累積 :
287.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 11'32" | 00:21'07" |
| 3 | 23'40" | 00:44'47" |
| 4 | 14'27" | 00:59'14" |
| 5 | 10'45" | 01:09'59" |
| 6 | 11'08" | 01:21'07" |
| 7 | 11'25" | 01:32'32" |
| 8 | 22'26" | 01:54'58" |
| 9 | 20'09" | 02:15'07" |
| 10 | 15'10" | 02:30'17" |
| 11 | 33'35" | 03:03'52" |
| 12 | 20'07" | 03:23'59" |
| 13 | 10'41" | 03:34'40" |
| 14 | 09'07" | 03:43'47" |
| 15 | 10'03" | 03:53'50" |
| 16 | 12'34" | 04:06'24" |
| 17 | 13'27" | 04:19'51" |
| 18 | 10'19" | 04:30'10" |
| 19 | 09'56" | 04:40'06" |
| 20 | 08'27" | 04:48'33" |
| 21 | 10'33" | 04:59'06" |
| 22 | 09'14" | 05:08'20" |
| 23 | 09'17" | 05:17'37" |
| 24 | 21'33" | 05:39'10" |
| 25 | 13'06" | 05:52'16" |
| 26 | 14'33" | 06:06'49" |
| 27 | 16'03" | 06:22'52" |
| 28 | 11'51" | 06:34'43" |
| 29 | 19'55" | 06:54'38" |
| 30 | 10'55" | 07:05'33" |
| 31 | 11'39" | 07:17'12" |
| 32 | 11'02" | 07:28'14" |
| 33 | 11'03" | 07:39'17" |
| 34 | 14'55" | 07:54'12" |
| 35 | 14'41" | 08:08'53" |
| 36 | 13'57" | 08:22'50" |
| 37 | 13'49" | 08:36'39" |
| 38 | 21'31" | 08:58'10" |
| 39 | 17'03" | 09:15'13" |
| 40 | 16'24" | 09:31'37" |
| 41 | 09'30" | 09:41'07" |
| 42 | 10'05" | 09:51'12" |
| 42.4 | 07'20" | 09:53'52" |
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