11.5 km | 01:25:40 | 07:27/km日期: 2016-10-16 18:12 - 地點: 北濱老地方 - 天氣: 涼爽 - 卡路里: 702 Cal - 溫度: 25°C - 濕度: 69%
Pace: 09'32" / 06'49" / 06'49" / 06'55" / 07'00" / 07'00" / 06'56" / 07'00" / 07'47" / 07'28" / 08'14" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+02'42") | 997 / 997 |
| 2 | | 06'50" (+00'04") | 994 / 1991 |
| 3 | | 06'46" | 1005 / 2997 |
| 4 | | 06'59" (+00'13") | 1003 / 4000 |
| 5 | | 06'56" (+00'10") | 1008 / 5009 |
| 6 | | 06'59" (+00'13") | 1000 / 6009 |
| 7 | | 06'56" (+00'10") | 999 / 7009 |
| 8 | | 06'58" (+00'12") | 1004 / 8013 |
| 9 | | 07'41" (+00'55") | 1012 / 9026 |
| 10 | | 07'31" (+00'45") | 1003 / 10029 |
| 11 | | 08'16" (+01'30") | 997 / 11027 |
| 12 | | 09'04" (+02'18") | 448 / 11475 |
10月累積里程 :
104.20 km 
MIZUNO wave rider 18 累積 :
953.1 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'49" | 00:16'21" |
| 3 | 06'49" | 00:23'10" |
| 4 | 06'55" | 00:30'05" |
| 5 | 07'00" | 00:37'05" |
| 6 | 07'00" | 00:44'05" |
| 7 | 06'56" | 00:51'01" |
| 8 | 07'00" | 00:58'01" |
| 9 | 07'47" | 01:05'48" |
| 10 | 07'28" | 01:13'16" |
| 11 | 08'14" | 01:21'30" |
| 11.5 | 08'45" | 01:25'40" |
展開計圈分析
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