7.6 km | 00:48:31 | 06:24/km日期: 2016-10-03 21:44 - 卡路里: 577 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'40" / 05'45" / 05'29" / 05'46" / 07'00" / 06'02" / 08'35" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'10") | 1000 / 1000 |
2 | | 05'44" (+00'15") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'46" (+00'17") | 1000 / 4000 |
5 | | 06'59" (+01'30") | 1000 / 5000 |
6 | | 06'02" (+00'33") | 1000 / 6000 |
7 | | 08'34" (+03'05") | 1000 / 7000 |
8 | | 07'22" (+01'53") | 576 / 7576 |
10月累積里程 :
70.60 km MIZUNO wave frontier 8 累積 :
1391.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'45" | 00:11'25" |
3 | 05'29" | 00:16'54" |
4 | 05'46" | 00:22'40" |
5 | 07'00" | 00:29'40" |
6 | 06'02" | 00:35'42" |
7 | 08'35" | 00:44'17" |
7.6 | 07'22" | 00:48'32" |