101.2 km | 13:46:05 | 08:09/km日期: 2024-12-22 05:00 - 總爬升: 1388 m - 平均心率: 139 - 卡路里: 6358 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 67.8
Pace: 06'38" / 06'06" / 06'05" / 06'35" / 06'29" / 06'42" / 06'03" / 13'04" / 00'27" / 05'39" / 07'19" / 05'54" / 06'14" / 09'00" / 07'43" / 07'23" / 06'22" / 06'22" / 06'57" / 06'13" / 05'56" / 06'17" / 07'58" / 07'34" / 06'57" / 08'41" / 07'08" / 06'59" / 06'59" / 07'19" / 08'15" / 07'39" / 08'03" / 09'44" / 10'10" / 07'25" / 11'19" / 09'30" / 09'35" / 11'44" / 06'58" / 06'02" / 05'43" / 05'41" / 07'01" / 05'26" / 07'45" / 07'57" / 05'24" / 10'15" / 08'18" / 08'50" / 06'02" / 09'05" / 06'30" / 08'11" / 08'22" / 10'23" / 11'11" / 06'52" / 07'11" / 13'13" / 06'29" / 06'13" / 08'15" / 10'51" / 06'23" / 09'44" / 10'43" / 13'13" / 08'49" / 09'33" / 11'06" / 11'54" / 12'09" / 05'54" / 05'45" / 07'13" / 09'03" / 09'05" / 08'01" / 07'32" / 05'42" / 10'44" / 08'34" / 08'22" / 09'17" / 08'55" / 07'07" / 07'50" / 09'25" / 08'17" / 08'55" / 09'32" / 08'41" / 09'39" / 09'56" / 10'54" / 10'28" / 08'49" / 08'44" / 33'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'15") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 1000 / 2000 |
| 3 | | 06'05" (+00'42") | 1000 / 3000 |
| 4 | | 06'34" (+01'11") | 1000 / 4000 |
| 5 | | 06'29" (+01'06") | 1000 / 5000 |
| 6 | | 06'42" (+01'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'39") | 1000 / 7000 |
| 8 | | 07'01" (+01'38") | 1000 / 8000 |
| 9 | | 06'30" (+01'07") | 1000 / 9000 |
| 10 | | 05'38" (+00'15") | 1000 / 10000 |
| 11 | | 07'18" (+01'55") | 1000 / 11000 |
| 12 | | 05'53" (+00'30") | 1000 / 12000 |
| 13 | | 06'14" (+00'51") | 1000 / 13000 |
| 14 | | 09'00" (+03'37") | 1000 / 14000 |
| 15 | | 07'43" (+02'20") | 1000 / 15000 |
| 16 | | 07'23" (+02'00") | 1000 / 16000 |
| 17 | | 06'20" (+00'57") | 1000 / 17000 |
| 18 | | 06'22" (+00'59") | 1000 / 18000 |
| 19 | | 06'57" (+01'34") | 1000 / 19000 |
| 20 | | 06'12" (+00'49") | 1000 / 20000 |
| 21 | | 05'55" (+00'32") | 1000 / 21000 |
| 22 | | 06'17" (+00'54") | 1000 / 22000 |
| 23 | | 07'58" (+02'35") | 1000 / 23000 |
| 24 | | 07'33" (+02'10") | 1000 / 24000 |
| 25 | | 06'56" (+01'33") | 1000 / 25000 |
| 26 | | 08'40" (+03'17") | 1000 / 26000 |
| 27 | | 07'08" (+01'45") | 1000 / 27000 |
| 28 | | 06'59" (+01'36") | 1000 / 28000 |
| 29 | | 06'59" (+01'36") | 1000 / 29000 |
| 30 | | 07'18" (+01'55") | 1000 / 30000 |
| 31 | | 08'15" (+02'52") | 1000 / 31000 |
| 32 | | 07'38" (+02'15") | 1000 / 32000 |
| 33 | | 08'02" (+02'39") | 1000 / 33000 |
| 34 | | 09'44" (+04'21") | 1000 / 34000 |
| 35 | | 10'09" (+04'46") | 1000 / 35000 |
| 36 | | 07'25" (+02'02") | 1000 / 36000 |
| 37 | | 11'18" (+05'55") | 1000 / 37000 |
| 38 | | 09'30" (+04'07") | 1000 / 38000 |
| 39 | | 09'34" (+04'11") | 1000 / 39000 |
| 40 | | 11'43" (+06'20") | 1000 / 40000 |
| 41 | | 06'58" (+01'35") | 1000 / 41000 |
| 42 | | 06'01" (+00'38") | 1000 / 42000 |
| 43 | | 05'43" (+00'20") | 1000 / 43000 |
| 44 | | 05'40" (+00'17") | 1000 / 44000 |
| 45 | | 07'00" (+01'37") | 1000 / 45000 |
| 46 | | 05'26" (+00'03") | 1000 / 46000 |
| 47 | | 07'42" (+02'19") | 1000 / 47000 |
| 48 | | 07'56" (+02'33") | 1000 / 48000 |
| 49 | | 05'23" | 1000 / 49000 |
| 50 | | 10'15" (+04'52") | 1000 / 50000 |
| 51 | | 08'17" (+02'54") | 1000 / 51000 |
| 52 | | 08'50" (+03'27") | 1000 / 52000 |
| 53 | | 06'01" (+00'38") | 1000 / 53000 |
| 54 | | 09'04" (+03'41") | 1000 / 54000 |
| 55 | | 06'30" (+01'07") | 1000 / 55000 |
| 56 | | 08'10" (+02'47") | 1000 / 56000 |
| 57 | | 08'22" (+02'59") | 1000 / 57000 |
| 58 | | 10'22" (+04'59") | 1000 / 58000 |
| 59 | | 11'11" (+05'48") | 1000 / 59000 |
| 60 | | 06'51" (+01'28") | 1000 / 60000 |
| 61 | | 07'10" (+01'47") | 1000 / 61000 |
| 62 | | 13'13" (+07'50") | 1000 / 62000 |
| 63 | | 06'27" (+01'04") | 1000 / 63000 |
| 64 | | 06'12" (+00'49") | 1000 / 64000 |
| 65 | | 08'16" (+02'53") | 1000 / 65000 |
| 66 | | 10'50" (+05'27") | 1000 / 66000 |
| 67 | | 06'22" (+00'59") | 1000 / 67000 |
| 68 | | 09'44" (+04'21") | 1000 / 68000 |
| 69 | | 10'43" (+05'20") | 1000 / 69000 |
| 70 | | 13'12" (+07'49") | 1000 / 70000 |
| 71 | | 08'48" (+03'25") | 1000 / 71000 |
| 72 | | 09'33" (+04'10") | 1000 / 72000 |
| 73 | | 11'06" (+05'43") | 1000 / 73000 |
| 74 | | 11'53" (+06'30") | 1000 / 74000 |
| 75 | | 12'09" (+06'46") | 1000 / 75000 |
| 76 | | 05'53" (+00'30") | 1000 / 76000 |
| 77 | | 05'44" (+00'21") | 1000 / 77000 |
| 78 | | 07'13" (+01'50") | 1000 / 78000 |
| 79 | | 09'03" (+03'40") | 1000 / 79000 |
| 80 | | 09'04" (+03'41") | 1000 / 80000 |
| 81 | | 08'01" (+02'38") | 1000 / 81000 |
| 82 | | 07'32" (+02'09") | 1000 / 82000 |
| 83 | | 05'41" (+00'18") | 1000 / 83000 |
| 84 | | 10'44" (+05'21") | 1000 / 84000 |
| 85 | | 08'34" (+03'11") | 1000 / 85000 |
| 86 | | 08'21" (+02'58") | 1000 / 86000 |
| 87 | | 09'16" (+03'53") | 1000 / 87000 |
| 88 | | 08'54" (+03'31") | 1000 / 88000 |
| 89 | | 07'06" (+01'43") | 1000 / 89000 |
| 90 | | 07'51" (+02'28") | 1000 / 90000 |
| 91 | | 09'24" (+04'01") | 1000 / 91000 |
| 92 | | 08'17" (+02'54") | 1000 / 92000 |
| 93 | | 08'54" (+03'31") | 1000 / 93000 |
| 94 | | 09'32" (+04'09") | 1000 / 94000 |
| 95 | | 08'41" (+03'18") | 1000 / 95000 |
| 96 | | 09'38" (+04'15") | 1000 / 96000 |
| 97 | | 09'55" (+04'32") | 1000 / 97000 |
| 98 | | 10'53" (+05'30") | 1000 / 98000 |
| 99 | | 10'27" (+05'04") | 1000 / 99000 |
| 100 | | 08'48" (+03'25") | 1000 / 100000 |
| 101 | | 08'44" (+03'21") | 1000 / 101000 |
| 102 | | 33'38" (+28'15") | 225 / 101225 |
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高雄葉永和
高雄葉永和
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