8.1 km | 00:54:06 | 06:43/km日期: 2016-10-20 21:43 - 卡路里: 635 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 62%
Pace: 06'09" / 06'23" / 06'54" / 06'40" / 06'34" / 07'04" / 07'07" / 06'50" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'23" (+00'14") | 1000 / 2000 |
| 3 | | 06'53" (+00'44") | 1000 / 3000 |
| 4 | | 06'40" (+00'31") | 1000 / 4000 |
| 5 | | 06'33" (+00'24") | 1000 / 5000 |
| 6 | | 07'03" (+00'54") | 1000 / 6000 |
| 7 | | 07'07" (+00'58") | 1000 / 7000 |
| 8 | | 06'49" (+00'40") | 1000 / 8000 |
| 9 | | 07'48" (+01'39") | 52 / 8052 |
10月累積里程 : 119.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'23" | 00:12'32" |
| 3 | 06'54" | 00:19'26" |
| 4 | 06'40" | 00:26'06" |
| 5 | 06'34" | 00:32'40" |
| 6 | 07'04" | 00:39'44" |
| 7 | 07'07" | 00:46'51" |
| 8 | 06'50" | 00:53'41" |
| 8.1 | 07'51" | 00:54'06" |
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