15.1 km | 01:25:22 | 05:40/km日期: 2016-10-26 05:08 - 總爬升: 270 m - 卡路里: 812 Cal - 總步數: 15412 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'21" / 07'56" / 07'32" / 05'59" / 05'31" / 05'18" / 05'12" / 05'12" / 05'00" / 05'23" / 05'30" / 05'18" / 04'58" / 04'39" / 04'50" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'57") | 1009 / 1009 | 177 / 85 |
| 2 | | 08'05" (+03'27") | 1003 / 2012 | 178 / 69 |
| 3 | | 07'16" (+02'38") | 1005 / 3017 | 180 / 75 |
| 4 | | 05'55" (+01'17") | 1000 / 4017 | 177 / 95 |
| 5 | | 05'30" (+00'52") | 1000 / 5018 | 178 / 101 |
| 6 | | 05'18" (+00'40") | 1008 / 6027 | 180 / 104 |
| 7 | | 05'08" (+00'30") | 1000 / 7027 | 180 / 107 |
| 8 | | 05'12" (+00'34") | 1006 / 8034 | 180 / 106 |
| 9 | | 04'57" (+00'19") | 1008 / 9042 | 184 / 109 |
| 10 | | 05'26" (+00'48") | 1002 / 10045 | 179 / 102 |
| 11 | | 05'26" (+00'48") | 1008 / 11053 | 180 / 101 |
| 12 | | 05'13" (+00'35") | 1003 / 12057 | 179 / 106 |
| 13 | | 04'56" (+00'18") | 1003 / 13060 | 180 / 111 |
| 14 | | 04'38" | 1009 / 14069 | 193 / 111 |
| 15 | | 04'58" (+00'20") | 1006 / 15075 | 180 / 111 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'56" | 00:14'17" |
| 3 | 07'32" | 00:21'49" |
| 4 | 05'59" | 00:27'48" |
| 5 | 05'31" | 00:33'19" |
| 6 | 05'18" | 00:38'37" |
| 7 | 05'12" | 00:43'49" |
| 8 | 05'12" | 00:49'01" |
| 9 | 05'00" | 00:54'01" |
| 10 | 05'23" | 00:59'24" |
| 11 | 05'30" | 01:04'54" |
| 12 | 05'18" | 01:10'12" |
| 13 | 04'58" | 01:15'10" |
| 14 | 04'39" | 01:19'49" |
| 15 | 04'50" | 01:24'39" |
| 15.1 | 13'06" | 01:25'22" |
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