12.2 km | 00:49:33 | 04:03/km日期: 2016-10-27 05:33 - 卡路里: 658 Cal - 總步數: 9526 - 平均步頻: 192 - 平均步幅: 127 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'10" / 04'24" / 03'47" / 03'39" / 03'35" / 03'40" / 03'36" / 03'38" / 03'37" / 03'42" / 03'35" / 05'05" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+01'32") | 1007 / 1007 | 182 / 106 |
| 2 | | 04'27" (+00'52") | 1000 / 2008 | 184 / 121 |
| 3 | | 03'48" (+00'13") | 1003 / 3012 | 194 / 135 |
| 4 | | 03'41" (+00'06") | 1006 / 4019 | 195 / 138 |
| 5 | | 03'36" (+00'01") | 1004 / 5023 | 195 / 141 |
| 6 | | 03'40" (+00'05") | 1010 / 6034 | 196 / 138 |
| 7 | | 03'35" | 1002 / 7036 | 197 / 140 |
| 8 | | 03'41" (+00'06") | 1008 / 8045 | 196 / 137 |
| 9 | | 03'40" (+00'05") | 1008 / 9054 | 197 / 137 |
| 10 | | 03'41" (+00'06") | 1009 / 10063 | 200 / 134 |
| 11 | | 03'37" (+00'02") | 1002 / 11065 | 200 / 137 |
| 12 | | 05'33" (+01'58") | 1010 / 12076 | 180 / 99 |
| 13 | | 05'30" (+01'55") | 190 / 12267 | 175 / 103 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'24" | 00:09'34" |
| 3 | 03'47" | 00:13'21" |
| 4 | 03'39" | 00:17'00" |
| 5 | 03'35" | 00:20'35" |
| 6 | 03'40" | 00:24'15" |
| 7 | 03'36" | 00:27'51" |
| 8 | 03'38" | 00:31'29" |
| 9 | 03'37" | 00:35'06" |
| 10 | 03'42" | 00:38'48" |
| 11 | 03'35" | 00:42'23" |
| 12 | 05'05" | 00:47'28" |
| 12.2 | 10'54" | 00:49'33" |
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