13.7 km | 01:26:02 | 06:16/km日期: 2016-10-24 15:23 - 卡路里: 838 Cal - 總步數: 15396 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'24" / 06'01" / 06'05" / 06'09" / 06'11" / 06'24" / 06'13" / 06'19" / 06'24" / 06'29" / 06'17" / 06'19" / 06'11" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'26") | 1006 / 1006 | 179 / 87 |
| 2 | | 05'58" | 1007 / 2014 | 178 / 93 |
| 3 | | 06'00" (+00'02") | 1003 / 3018 | 179 / 92 |
| 4 | | 06'10" (+00'12") | 1006 / 4024 | 178 / 90 |
| 5 | | 06'09" (+00'11") | 1005 / 5030 | 177 / 91 |
| 6 | | 06'21" (+00'23") | 1005 / 6035 | 178 / 88 |
| 7 | | 06'11" (+00'13") | 1004 / 7040 | 178 / 90 |
| 8 | | 06'16" (+00'18") | 1007 / 8048 | 176 / 90 |
| 9 | | 06'21" (+00'23") | 1003 / 9051 | 177 / 88 |
| 10 | | 06'27" (+00'29") | 1002 / 10054 | 179 / 86 |
| 11 | | 06'16" (+00'18") | 1000 / 11055 | 180 / 88 |
| 12 | | 06'18" (+00'20") | 1003 / 12058 | 180 / 87 |
| 13 | | 06'11" (+00'13") | 1007 / 13066 | 180 / 89 |
| 14 | | 06'23" (+00'25") | 701 / 13768 | 179 / 87 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 06'05" | 00:18'30" |
| 4 | 06'09" | 00:24'39" |
| 5 | 06'11" | 00:30'50" |
| 6 | 06'24" | 00:37'14" |
| 7 | 06'13" | 00:43'27" |
| 8 | 06'19" | 00:49'46" |
| 9 | 06'24" | 00:56'10" |
| 10 | 06'29" | 01:02'39" |
| 11 | 06'17" | 01:08'56" |
| 12 | 06'19" | 01:15'15" |
| 13 | 06'11" | 01:21'26" |
| 13.7 | 06'33" | 01:26'02" |
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