10.0 km | 00:58:49 | 05:52/km日期: 2016-10-11 22:07 - 卡路里: 631 Cal - 總步數: 11296 - 平均步頻: 192 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 97%
Pace: 06'34" / 06'10" / 06'09" / 05'56" / 05'57" / 05'53" / 05'42" / 05'30" / 05'38" / 05'14" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'20") | 1006 / 1006 | 185 / 82 |
2 | | 06'09" (+00'58") | 1000 / 2007 | 189 / 85 |
3 | | 06'07" (+00'56") | 1003 / 3011 | 191 / 85 |
4 | | 05'55" (+00'44") | 1001 / 4012 | 187 / 90 |
5 | | 05'55" (+00'44") | 1003 / 5015 | 192 / 87 |
6 | | 05'52" (+00'41") | 1001 / 6017 | 192 / 88 |
7 | | 05'41" (+00'30") | 1008 / 7026 | 194 / 90 |
8 | | 05'28" (+00'17") | 1003 / 8029 | 194 / 93 |
9 | | 05'35" (+00'24") | 1008 / 9037 | 195 / 91 |
10 | | 05'11" | 1007 / 10044 | 199 / 96 |
10月累積里程 : 95.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 06'09" | 00:18'53" |
4 | 05'56" | 00:24'49" |
5 | 05'57" | 00:30'46" |
6 | 05'53" | 00:36'39" |
7 | 05'42" | 00:42'21" |
8 | 05'30" | 00:47'51" |
9 | 05'38" | 00:53'29" |
10 | 05'14" | 00:58'43" |
10.0 | 05'42" | 00:58'49" |