21.1 km | 02:17:28 | 06:31/km日期: 2016-10-25 04:13 - 地點: 水漾公園～蘆洲堤防折返 - 卡路里: 1518 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'10" / 06'26" / 06'03" / 05'56" / 05'42" / 05'55" / 05'52" / 05'44" / 05'43" / 06'03" / 06'59" / 06'52" / 06'54" / 06'40" / 08'37" / 06'18" / 06'10" / 06'10" / 06'31" / 07'12" / 07'41" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'25") | 1002 / 1002 |
| 2 | | 06'22" (+00'38") | 992 / 1994 |
| 3 | | 06'05" (+00'21") | 1009 / 3004 |
| 4 | | 05'54" (+00'10") | 1004 / 4008 |
| 5 | | 05'45" (+00'01") | 991 / 5000 |
| 6 | | 05'51" (+00'07") | 1009 / 6009 |
| 7 | | 05'51" (+00'07") | 1001 / 7010 |
| 8 | | 05'46" (+00'02") | 1008 / 8018 |
| 9 | | 05'44" | 1013 / 9032 |
| 10 | | 06'03" (+00'19") | 1002 / 10034 |
| 11 | | 06'59" (+01'15") | 998 / 11033 |
| 12 | | 06'51" (+01'07") | 1000 / 12033 |
| 13 | | 06'51" (+01'07") | 1006 / 13039 |
| 14 | | 06'40" (+00'56") | 1013 / 14053 |
| 15 | | 08'35" (+02'51") | 1000 / 15053 |
| 16 | | 06'15" (+00'31") | 1005 / 16059 |
| 17 | | 06'10" (+00'26") | 1000 / 17060 |
| 18 | | 06'13" (+00'29") | 992 / 18052 |
| 19 | | 06'28" (+00'44") | 1005 / 19057 |
| 20 | | 07'15" (+01'31") | 1009 / 20066 |
| 21 | | 07'34" (+01'50") | 994 / 21061 |
| 22 | | 06'02" (+00'18") | 93 / 21155 |
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