19.9 km | 02:45:32 | 08:19/km日期: 2016-10-15 05:51 - 卡路里: 1343 Cal - 總步數: 20754 - 平均步頻: 125 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 92%
Pace: 06'41" / 08'26" / 06'37" / 06'30" / 09'19" / 10'56" / 06'25" / 06'48" / 07'07" / 10'14" / 06'00" / 05'44" / 16'31" / 05'44" / 05'59" / 19'28" / 07'26" / 06'25" / 06'55" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'07") | 1008 / 1008 | 163 / 90 |
| 2 | | 08'26" (+02'48") | 1005 / 2014 | 133 / 88 |
| 3 | | 06'33" (+00'55") | 1009 / 3023 | 163 / 93 |
| 4 | | 09'18" (+03'40") | 1006 / 4030 | 114 / 93 |
| 5 | | 06'24" (+00'46") | 1002 / 5033 | 164 / 95 |
| 6 | | 10'54" (+05'16") | 1007 / 6040 | 93 / 97 |
| 7 | | 06'25" (+00'47") | 1004 / 7045 | 169 / 92 |
| 8 | | 06'48" (+01'10") | 1003 / 8048 | 165 / 88 |
| 9 | | 07'06" (+01'28") | 1006 / 9055 | 161 / 87 |
| 10 | | 10'10" (+04'32") | 1000 / 10056 | 102 / 95 |
| 11 | | 06'04" (+00'26") | 1007 / 11064 | 161 / 102 |
| 12 | | 05'38" | 1001 / 12065 | 170 / 104 |
| 13 | | 16'31" (+10'53") | 1007 / 13073 | 55 / 108 |
| 14 | | 05'40" (+00'02") | 1000 / 14074 | 171 / 102 |
| 15 | | 05'58" (+00'20") | 1000 / 15074 | 169 / 98 |
| 16 | | 19'34" (+13'56") | 1003 / 16078 | 40 / 125 |
| 17 | | 07'25" (+01'47") | 1003 / 17082 | 147 / 91 |
| 18 | | 06'23" (+00'45") | 1001 / 18084 | 166 / 94 |
| 19 | | 06'53" (+01'15") | 1006 / 19091 | 151 / 95 |
| 20 | | 06'21" (+00'43") | 899 / 19990 | 166 / 94 |
10月累積里程 : 154.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'26" | 00:15'07" |
| 3 | 06'37" | 00:21'44" |
| 4 | 06'30" | 00:28'14" |
| 5 | 09'19" | 00:37'33" |
| 6 | 10'56" | 00:48'29" |
| 7 | 06'25" | 00:54'54" |
| 8 | 06'48" | 01:01'42" |
| 9 | 07'07" | 01:08'49" |
| 10 | 10'14" | 01:19'03" |
| 11 | 06'00" | 01:25'03" |
| 12 | 05'44" | 01:30'47" |
| 13 | 16'31" | 01:47'18" |
| 14 | 05'44" | 01:53'02" |
| 15 | 05'59" | 01:59'01" |
| 16 | 19'28" | 02:18'29" |
| 17 | 07'26" | 02:25'55" |
| 18 | 06'25" | 02:32'20" |
| 19 | 06'55" | 02:39'15" |
| 19.9 | 06'59" | 02:45'32" |
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