10.4 km | 01:26:49 | 08:23/km日期: 2016-10-14 18:08 - 地點: 北濱 - 天氣: 涼爽 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 76%
Pace: 07'46" / 06'49" / 06'51" / 08'44" / 10'36" / 10'02" / 08'09" / 06'22" / 07'47" / 10'00" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'20") | 989 / 989 |
| 2 | | 06'45" (+00'20") | 1006 / 1995 |
| 3 | | 06'54" (+00'29") | 997 / 2993 |
| 4 | | 08'34" (+02'09") | 1026 / 4020 |
| 5 | | 10'44" (+04'19") | 987 / 5007 |
| 6 | | 10'01" (+03'36") | 990 / 5997 |
| 7 | | 08'09" (+01'44") | 1011 / 7009 |
| 8 | | 06'25" | 1006 / 8016 |
| 9 | | 07'44" (+01'19") | 992 / 9008 |
| 10 | | 09'57" (+03'32") | 1004 / 10013 |
| 11 | | 10'59" (+04'34") | 338 / 10351 |
10月累積里程 :
104.20 km 
MIZUNO wave rider 18 累積 :
953.1 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'49" | 00:14'35" |
| 3 | 06'51" | 00:21'26" |
| 4 | 08'44" | 00:30'10" |
| 5 | 10'36" | 00:40'46" |
| 6 | 10'02" | 00:50'48" |
| 7 | 08'09" | 00:58'57" |
| 8 | 06'22" | 01:05'19" |
| 9 | 07'47" | 01:13'06" |
| 10 | 10'00" | 01:23'06" |
| 10.4 | 10'34" | 01:26'49" |
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