10.3 km | 00:58:00 | 05:38/km日期: 2016-10-20 19:03 - 卡路里: 554 Cal - 總步數: 10550 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'07" / 05'50" / 05'52" / 05'51" / 05'45" / 05'45" / 05'36" / 05'32" / 05'21" / 04'56" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'09") | 1009 / 1009 | 178 / 92 |
| 2 | | 05'47" (+00'53") | 1005 / 2015 | 181 / 95 |
| 3 | | 05'50" (+00'56") | 1003 / 3019 | 182 / 93 |
| 4 | | 05'50" (+00'56") | 1002 / 4021 | 182 / 93 |
| 5 | | 05'45" (+00'51") | 1006 / 5028 | 181 / 95 |
| 6 | | 05'43" (+00'49") | 1004 / 6032 | 182 / 95 |
| 7 | | 05'33" (+00'39") | 1006 / 7039 | 182 / 98 |
| 8 | | 05'28" (+00'34") | 1000 / 8039 | 182 / 99 |
| 9 | | 05'21" (+00'27") | 1007 / 9046 | 181 / 102 |
| 10 | | 04'54" | 1006 / 10052 | 183 / 111 |
| 11 | | 04'58" (+00'04") | 274 / 10327 | 178 / 112 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 05'51" | 00:23'40" |
| 5 | 05'45" | 00:29'25" |
| 6 | 05'45" | 00:35'10" |
| 7 | 05'36" | 00:40'46" |
| 8 | 05'32" | 00:46'18" |
| 9 | 05'21" | 00:51'39" |
| 10 | 04'56" | 00:56'35" |
| 10.3 | 05'09" | 00:58'00" |
35872.4 km | 
412.3 km
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