10.7 km | 01:06:10 | 06:12/km日期: 2016-10-22 17:55 - 天氣: 又熱番~ - 卡路里: 887 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'29" / 06'03" / 06'14" / 06'23" / 05'27" / 05'51" / 06'36" / 06'14" / 06'04" / 06'41" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'06") | 1000 / 1000 |
2 | | 06'11" (+00'49") | 1024 / 2024 |
3 | | 05'59" (+00'37") | 1001 / 3026 |
4 | | 06'22" (+01'00") | 1008 / 4035 |
5 | | 05'22" | 1068 / 5104 |
6 | | 06'03" (+00'41") | 1046 / 6151 |
7 | | 06'30" (+01'08") | 994 / 7146 |
8 | | 06'14" (+00'52") | 1013 / 8159 |
9 | | 06'08" (+00'46") | 1023 / 9182 |
10 | | 06'40" (+01'18") | 1016 / 10199 |
11 | | 06'25" (+01'03") | 455 / 10655 |
10月累積里程 :
131.74 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'03" | 00:12'32" |
3 | 06'14" | 00:18'46" |
4 | 06'23" | 00:25'09" |
5 | 05'27" | 00:30'36" |
6 | 05'51" | 00:36'27" |
7 | 06'36" | 00:43'03" |
8 | 06'14" | 00:49'17" |
9 | 06'04" | 00:55'21" |
10 | 06'41" | 01:02'02" |
10.7 | 06'18" | 01:06'10" |