9.0 km | 00:53:49 | 05:57/km日期: 2016-10-21 20:05 - 卡路里: 571 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 91%
Pace: 06'34" / 05'31" / 02'54" / 07'11" / 06'16" / 06'26" / 06'28" / 06'29" / 05'52" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'24") | 1000 / 1000 |
| 2 | | 03'08" | 1000 / 2000 |
| 3 | | 05'17" (+02'09") | 1000 / 3000 |
| 4 | | 07'10" (+04'02") | 1000 / 4000 |
| 5 | | 06'15" (+03'07") | 1000 / 5000 |
| 6 | | 06'25" (+03'17") | 1000 / 6000 |
| 7 | | 06'28" (+03'20") | 1000 / 7000 |
| 8 | | 06'28" (+03'20") | 1000 / 8000 |
| 9 | | 05'53" (+02'45") | 1000 / 9000 |
| 10 | | 05'49" (+02'41") | 23 / 9023 |
10月累積里程 : 200.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'31" | 00:12'05" |
| 3 | 02'54" | 00:14'59" |
| 4 | 07'11" | 00:22'10" |
| 5 | 06'16" | 00:28'26" |
| 6 | 06'26" | 00:34'52" |
| 7 | 06'28" | 00:41'20" |
| 8 | 06'29" | 00:47'49" |
| 9 | 05'52" | 00:53'41" |
| 9.0 | 06'20" | 00:53'50" |
展開計圈分析
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