16.6 km | 01:49:14 | 06:34/km日期: 2016-10-19 19:34 - 總爬升: 446 m - 卡路里: 1016 Cal - 總步數: 18653 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'48" / 07'03" / 07'42" / 07'32" / 06'18" / 06'59" / 05'22" / 06'07" / 06'50" / 07'10" / 08'27" / 06'54" / 05'44" / 05'10" / 05'37" / 05'11" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'43") | 1001 / 1001 | 174 / 84 |
| 2 | | 07'02" (+01'56") | 1004 / 2006 | 171 / 82 |
| 3 | | 07'40" (+02'34") | 1008 / 3015 | 167 / 77 |
| 4 | | 07'30" (+02'24") | 1003 / 4018 | 171 / 77 |
| 5 | | 06'13" (+01'07") | 1008 / 5027 | 178 / 89 |
| 6 | | 06'57" (+01'51") | 1000 / 6028 | 142 / 100 |
| 7 | | 05'23" (+00'17") | 1007 / 7035 | 174 / 106 |
| 8 | | 06'03" (+00'57") | 1008 / 8043 | 176 / 93 |
| 9 | | 06'53" (+01'47") | 1005 / 9049 | 172 / 83 |
| 10 | | 07'04" (+01'58") | 1005 / 10054 | 174 / 81 |
| 11 | | 08'27" (+03'21") | 1005 / 11060 | 170 / 69 |
| 12 | | 06'47" (+01'41") | 1000 / 12060 | 175 / 83 |
| 13 | | 05'43" (+00'37") | 1001 / 13061 | 182 / 95 |
| 14 | | 05'12" (+00'06") | 1000 / 14061 | 178 / 107 |
| 15 | | 05'38" (+00'32") | 1001 / 15063 | 176 / 100 |
| 16 | | 05'06" | 1000 / 16064 | 178 / 109 |
| 17 | | 06'55" (+01'49") | 603 / 16667 | 132 / 108 |
10月累積里程 : 88.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'03" | 00:13'51" |
| 3 | 07'42" | 00:21'33" |
| 4 | 07'32" | 00:29'05" |
| 5 | 06'18" | 00:35'23" |
| 6 | 06'59" | 00:42'22" |
| 7 | 05'22" | 00:47'44" |
| 8 | 06'07" | 00:53'51" |
| 9 | 06'50" | 01:00'41" |
| 10 | 07'10" | 01:07'51" |
| 11 | 08'27" | 01:16'18" |
| 12 | 06'54" | 01:23'12" |
| 13 | 05'44" | 01:28'56" |
| 14 | 05'10" | 01:34'06" |
| 15 | 05'37" | 01:39'43" |
| 16 | 05'11" | 01:44'54" |
| 16.6 | 07'10" | 01:49'14" |
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