12.0 km | 01:18:01 | 06:28/km日期: 2016-10-20 21:01 - 卡路里: 675 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'20" / 06'26" / 06'26" / 06'14" / 06'35" / 06'10" / 06'22" / 06'14" / 06'38" / 06'46" / 06'49" / 175'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'06") | 962 / 962 |
| 2 | | 06'24" (+00'14") | 1004 / 1966 |
| 3 | | 06'26" (+00'16") | 999 / 2965 |
| 4 | | 06'16" (+00'06") | 989 / 3955 |
| 5 | | 06'32" (+00'22") | 1010 / 4965 |
| 6 | | 06'11" (+00'01") | 995 / 5961 |
| 7 | | 06'25" (+00'15") | 1008 / 6969 |
| 8 | | 06'10" | 1005 / 7975 |
| 9 | | 06'38" (+00'28") | 1004 / 8979 |
| 10 | | 06'46" (+00'36") | 993 / 9972 |
| 11 | | 06'44" (+00'34") | 1011 / 10984 |
| 12 | | 07'00" (+00'50") | 998 / 11982 |
| 13 | | 07'34" (+01'24") | 30 / 12013 |
夜跑順便感受颱風的強陣風，希望禮拜天的初半馬可以完賽
10月累積里程 : 133.24 km
Android - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'26" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 06'14" | 00:25'26" |
| 5 | 06'35" | 00:32'01" |
| 6 | 06'10" | 00:38'11" |
| 7 | 06'22" | 00:44'33" |
| 8 | 06'14" | 00:50'47" |
| 9 | 06'38" | 00:57'25" |
| 10 | 06'46" | 01:04'11" |
| 11 | 06'49" | 01:11'00" |
| 12.0 | 06'44" | 01:18'01" |
展開計圈分析
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