12.3 km | 01:02:16 | 05:03/km日期: 2016-10-20 11:59 - 地點: 甜甜圈 - 天氣: 午時 - 卡路里: 730 Cal - 總步數: 11644 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'19" / 04'54" / 04'54" / 04'57" / 05'06" / 04'57" / 05'00" / 04'57" / 05'06" / 05'03" / 05'03" / 05'06" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'26") | 1001 / 1001 | 189 / 99 |
| 2 | | 04'52" | 1006 / 2007 | 191 / 107 |
| 3 | | 04'53" (+00'01") | 1003 / 3011 | 190 / 107 |
| 4 | | 04'57" (+00'05") | 1007 / 4018 | 187 / 107 |
| 5 | | 05'01" (+00'09") | 1005 / 5023 | 185 / 107 |
| 6 | | 04'57" (+00'05") | 1008 / 6031 | 187 / 107 |
| 7 | | 04'56" (+00'04") | 1001 / 7033 | 189 / 106 |
| 8 | | 04'59" (+00'07") | 1002 / 8035 | 188 / 106 |
| 9 | | 05'04" (+00'12") | 1003 / 9039 | 186 / 105 |
| 10 | | 05'00" (+00'08") | 1000 / 10039 | 186 / 107 |
| 11 | | 05'02" (+00'10") | 1000 / 11039 | 185 / 106 |
| 12 | | 05'08" (+00'16") | 1002 / 12042 | 184 / 105 |
| 13 | | 06'16" (+01'24") | 295 / 12337 | 164 / 97 |
10月累積里程 :
563.17 km 
ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 04'54" | 00:15'07" |
| 4 | 04'57" | 00:20'04" |
| 5 | 05'06" | 00:25'10" |
| 6 | 04'57" | 00:30'07" |
| 7 | 05'00" | 00:35'07" |
| 8 | 04'57" | 00:40'04" |
| 9 | 05'06" | 00:45'10" |
| 10 | 05'03" | 00:50'13" |
| 11 | 05'03" | 00:55'16" |
| 12 | 05'06" | 01:00'22" |
| 12.3 | 06'26" | 01:02'16" |
展開計圈分析
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