10.2 km | 01:03:22 | 06:13/km日期: 2016-10-18 21:09 - 地點: 河濱 - 卡路里: 604 Cal - 總步數: 11522 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'46" / 06'12" / 06'10" / 06'22" / 06'20" / 06'10" / 06'02" / 06'05" / 06'11" / 06'11" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'39") | 1008 / 1008 | 180 / 82 |
| 2 | | 06'10" (+00'07") | 1003 / 2012 | 181 / 88 |
| 3 | | 06'08" (+00'05") | 1003 / 3015 | 183 / 88 |
| 4 | | 06'22" (+00'19") | 1009 / 4024 | 181 / 86 |
| 5 | | 06'16" (+00'13") | 1006 / 5030 | 181 / 87 |
| 6 | | 06'06" (+00'03") | 1002 / 6033 | 182 / 89 |
| 7 | | 06'03" | 1004 / 7037 | 182 / 90 |
| 8 | | 06'04" (+00'01") | 1002 / 8039 | 182 / 90 |
| 9 | | 06'08" (+00'05") | 1008 / 9048 | 181 / 89 |
| 10 | | 06'09" (+00'06") | 1001 / 10050 | 181 / 89 |
| 11 | | 04'52" | 170 / 10220 | 180 / 113 |
10月累積里程 :
162.34 km 
MIZUNO WAVE INSPIRE 11 累積 :
2687.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'12" | 00:12'58" |
| 3 | 06'10" | 00:19'08" |
| 4 | 06'22" | 00:25'30" |
| 5 | 06'20" | 00:31'50" |
| 6 | 06'10" | 00:38'00" |
| 7 | 06'02" | 00:44'02" |
| 8 | 06'05" | 00:50'07" |
| 9 | 06'11" | 00:56'18" |
| 10 | 06'11" | 01:02'29" |
| 10.2 | 05'10" | 01:03'22" |
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