10.1 km | 00:50:20 | 04:59/km日期: 2016-10-19 18:06 - 地點: 外木的山 - 天氣: 雨 - 卡路里: 572 Cal - 總步數: 8899 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'10" / 05'05" / 04'59" / 04'54" / 05'06" / 05'00" / 05'09" / 05'03" / 05'03" / 04'25" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'45") | 1003 / 1003 | 176 / 110 |
| 2 | | 05'02" (+00'39") | 1007 / 2010 | 176 / 112 |
| 3 | | 04'57" (+00'34") | 1004 / 3015 | 177 / 113 |
| 4 | | 04'54" (+00'31") | 1008 / 4023 | 177 / 114 |
| 5 | | 05'02" (+00'39") | 1003 / 5026 | 175 / 112 |
| 6 | | 05'00" (+00'37") | 1006 / 6033 | 175 / 113 |
| 7 | | 05'04" (+00'41") | 1004 / 7038 | 175 / 111 |
| 8 | | 05'04" (+00'41") | 1006 / 8044 | 177 / 111 |
| 9 | | 05'00" (+00'37") | 1008 / 9052 | 178 / 111 |
| 10 | | 04'23" | 1007 / 10059 | 177 / 128 |
| 11 | | 04'39" (+00'16") | 82 / 10142 | 172 / 124 |
10月累積里程 :
122.06 km 
MIZUNO美津濃 J1GA167625 累積 :
7771.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 04'59" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 05'06" | 00:25'14" |
| 6 | 05'00" | 00:30'14" |
| 7 | 05'09" | 00:35'23" |
| 8 | 05'03" | 00:40'26" |
| 9 | 05'03" | 00:45'29" |
| 10 | 04'25" | 00:49'54" |
| 10.1 | 05'16" | 00:50'20" |
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