22.1 km | 02:04:49 | 05:39/km日期: 2016-10-16 06:38 - 卡路里: 1185 Cal - 總步數: 20298 - 平均步頻: 162 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'18" / 05'16" / 05'29" / 05'22" / 05'30" / 05'22" / 05'27" / 05'38" / 06'00" / 05'49" / 06'57" / 05'17" / 05'30" / 06'17" / 05'40" / 07'18" / 05'05" / 05'15" / 05'17" / 05'33" / 06'15" / 04'57" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'27") | 1002 / 1002 | 155 / 121 |
| 2 | | 05'15" (+00'25") | 1000 / 2003 | 162 / 116 |
| 3 | | 05'28" (+00'38") | 1000 / 3004 | 164 / 111 |
| 4 | | 05'23" (+00'33") | 1006 / 4010 | 169 / 109 |
| 5 | | 05'26" (+00'36") | 1002 / 5012 | 171 / 107 |
| 6 | | 05'23" (+00'33") | 1005 / 6018 | 160 / 115 |
| 7 | | 05'23" (+00'33") | 1000 / 7018 | 174 / 106 |
| 8 | | 05'40" (+00'50") | 1004 / 8023 | 170 / 103 |
| 9 | | 05'55" (+01'05") | 1000 / 9024 | 170 / 99 |
| 10 | | 05'51" (+01'01") | 1003 / 10027 | 171 / 99 |
| 11 | | 06'56" (+02'06") | 1004 / 11031 | 138 / 103 |
| 12 | | 05'13" (+00'23") | 1004 / 12035 | 172 / 110 |
| 13 | | 05'31" (+00'41") | 1009 / 13045 | 173 / 104 |
| 14 | | 06'12" (+01'22") | 1006 / 14052 | 149 / 107 |
| 15 | | 05'36" (+00'46") | 1001 / 15053 | 172 / 103 |
| 16 | | 07'16" (+02'26") | 1005 / 16058 | 125 / 109 |
| 17 | | 05'03" (+00'13") | 1003 / 17062 | 174 / 113 |
| 18 | | 05'13" (+00'23") | 1009 / 18072 | 175 / 109 |
| 19 | | 05'15" (+00'25") | 1003 / 19075 | 174 / 108 |
| 20 | | 05'37" (+00'47") | 1008 / 20084 | 167 / 106 |
| 21 | | 06'07" (+01'17") | 1007 / 21092 | 139 / 117 |
| 22 | | 04'50" | 1007 / 22100 | 174 / 117 |
| 23 | | 28'08" (+23'18") | 7 / 22107 | 18 / 192 |
10月累積里程 : 121.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'29" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 05'30" | 00:26'55" |
| 6 | 05'22" | 00:32'17" |
| 7 | 05'27" | 00:37'44" |
| 8 | 05'38" | 00:43'22" |
| 9 | 06'00" | 00:49'22" |
| 10 | 05'49" | 00:55'11" |
| 11 | 06'57" | 01:02'08" |
| 12 | 05'17" | 01:07'25" |
| 13 | 05'30" | 01:12'55" |
| 14 | 06'17" | 01:19'12" |
| 15 | 05'40" | 01:24'52" |
| 16 | 07'18" | 01:32'10" |
| 17 | 05'05" | 01:37'15" |
| 18 | 05'15" | 01:42'30" |
| 19 | 05'17" | 01:47'47" |
| 20 | 05'33" | 01:53'20" |
| 21 | 06'15" | 01:59'35" |
| 22 | 04'57" | 02:04'32" |
| 22.0 | 36'47" | 02:04'49" |
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