18.2 km | 02:00:25 | 06:37/km日期: 2016-10-18 05:04 - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 67%
Pace: 08'27" / 06'27" / 06'29" / 06'06" / 05'40" / 06'02" / 05'58" / 05'53" / 05'38" / 13'16" / 10'05" / 05'52" / 05'46" / 05'44" / 05'29" / 05'32" / 04'56" / 05'00" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+03'31") | 1000 / 1000 |
2 | | 06'27" (+01'32") | 1000 / 2000 |
3 | | 06'28" (+01'33") | 1000 / 3000 |
4 | | 06'06" (+01'11") | 1000 / 4000 |
5 | | 05'39" (+00'44") | 1000 / 5000 |
6 | | 06'01" (+01'06") | 1000 / 6000 |
7 | | 05'58" (+01'03") | 1000 / 7000 |
8 | | 05'52" (+00'57") | 1000 / 8000 |
9 | | 05'38" (+00'43") | 1000 / 9000 |
10 | | 13'14" (+08'19") | 1000 / 10000 |
11 | | 10'05" (+05'10") | 1000 / 11000 |
12 | | 05'52" (+00'57") | 1000 / 12000 |
13 | | 05'44" (+00'49") | 1000 / 13000 |
14 | | 05'44" (+00'49") | 1000 / 14000 |
15 | | 05'28" (+00'33") | 1000 / 15000 |
16 | | 05'32" (+00'37") | 1000 / 16000 |
17 | | 04'55" | 1000 / 17000 |
18 | | 05'00" (+00'05") | 1000 / 18000 |
19 | | 12'05" (+07'10") | 171 / 18171 |
10月累積里程 :
317.21 km 一般品牌 累積 :
472.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'27" | 00:14'54" |
3 | 06'29" | 00:21'23" |
4 | 06'06" | 00:27'29" |
5 | 05'40" | 00:33'09" |
6 | 06'02" | 00:39'11" |
7 | 05'58" | 00:45'09" |
8 | 05'53" | 00:51'02" |
9 | 05'38" | 00:56'40" |
10 | 13'16" | 01:09'56" |
11 | 10'05" | 01:20'01" |
12 | 05'52" | 01:25'53" |
13 | 05'46" | 01:31'39" |
14 | 05'44" | 01:37'23" |
15 | 05'29" | 01:42'52" |
16 | 05'32" | 01:48'24" |
17 | 04'56" | 01:53'20" |
18 | 05'00" | 01:58'20" |
18.2 | 12'07" | 02:00'25" |