12.1 km | 01:16:20 | 06:20/km日期: 2024-11-29 07:54 - 總爬升: 162 m - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 87.4
Pace: 07'33" / 06'01" / 06'04" / 07'23" / 06'02" / 06'03" / 06'09" / 06'00" / 05'40" / 06'08" / 05'40" / 05'50" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'52") | 1001 / 1001 |
| 2 | | 05'57" (+00'17") | 1009 / 2011 |
| 3 | | 06'06" (+00'26") | 1008 / 3019 |
| 4 | | 07'18" (+01'38") | 1019 / 4039 |
| 5 | | 06'06" (+00'26") | 1009 / 5048 |
| 6 | | 06'00" (+00'20") | 1002 / 6051 |
| 7 | | 06'07" (+00'27") | 1020 / 7072 |
| 8 | | 05'58" (+00'18") | 988 / 8060 |
| 9 | | 05'43" (+00'03") | 1043 / 9104 |
| 10 | | 06'07" (+00'27") | 998 / 10102 |
| 11 | | 05'40" | 1059 / 11161 |
| 12 | | 05'53" (+00'13") | 1003 / 12165 |
11月累積里程 : 251.54 km
Android - samsung SM-A217F 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'01" | 00:13'34" |
| 3 | 06'04" | 00:19'38" |
| 4 | 07'23" | 00:27'01" |
| 5 | 06'02" | 00:33'03" |
| 6 | 06'03" | 00:39'06" |
| 7 | 06'09" | 00:45'15" |
| 8 | 06'00" | 00:51'15" |
| 9 | 05'40" | 00:56'55" |
| 10 | 06'08" | 01:03'03" |
| 11 | 05'40" | 01:08'43" |
| 12 | 05'50" | 01:14'33" |
| 12.2 | 06'20" | 01:15'53" |
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