12.1 km | 00:57:46 | 04:46/km日期: 2024-11-29 18:00 - 平均心率: 131 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 60.8
Pace: 05'31" / 04'59" / 04'52" / 04'38" / 04'42" / 04'37" / 04'54" / 04'46" / 04'42" / 04'37" / 04'37" / 04'29" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'03") | 1000 / 1000 |
| 2 | | 04'58" (+00'30") | 1000 / 2000 |
| 3 | | 04'52" (+00'24") | 1000 / 3000 |
| 4 | | 04'38" (+00'10") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 04'36" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'24") | 1000 / 7000 |
| 8 | | 04'46" (+00'18") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'37" (+00'09") | 1000 / 10000 |
| 11 | | 04'36" (+00'08") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 04'40" (+00'12") | 82 / 12082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
299.72 km 
saucony axon3 累積 :
1465.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'59" | 00:10'30" |
| 3 | 04'52" | 00:15'22" |
| 4 | 04'38" | 00:20'00" |
| 5 | 04'42" | 00:24'42" |
| 6 | 04'37" | 00:29'19" |
| 7 | 04'54" | 00:34'13" |
| 8 | 04'46" | 00:38'59" |
| 9 | 04'42" | 00:43'41" |
| 10 | 04'37" | 00:48'18" |
| 11 | 04'37" | 00:52'55" |
| 12 | 04'29" | 00:57'24" |
| 12.1 | 04'39" | 00:57'47" |
展開計圈分析
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