6.0 km | 01:55:30 | 19:14/km日期: 2024-11-30 16:46 - 卡路里: 319 Cal - 平均步頻: 98 - 溫度: 23°C - 濕度: 53.6
Pace: 18'13" / 23'55" / 20'06" / 15'22" / 19'57" / 17'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'12" (+02'51") | 1000 / 1000 |
| 2 | | 23'54" (+08'33") | 1000 / 2000 |
| 3 | | 20'06" (+04'45") | 1000 / 3000 |
| 4 | | 15'21" | 1000 / 4000 |
| 5 | | 17'40" (+02'19") | 1000 / 5000 |
| 6 | | 20'09" (+04'48") | 1000 / 6000 |
| 7 | | 18'48" (+03'27") | 4 / 6004 |
11月累積里程 :
477.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'13" | 00:18'13" |
| 2 | 23'55" | 00:42'08" |
| 3 | 20'06" | 01:02'14" |
| 4 | 15'22" | 01:17'36" |
| 5 | 19'57" | 01:37'33" |
| 6 | 17'55" | 01:55'28" |
| 6.0 | 07'28" | 01:55'30" |
展開計圈分析
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