19.0 km | 02:39:14 | 08:22/km日期: 2024-11-30 06:21 - 總爬升: 179 m - 平均心率: 132 - 卡路里: 1513 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 67.8
Pace: 07'37" / 07'31" / 07'07" / 08'52" / 07'17" / 07'48" / 09'08" / 09'20" / 07'35" / 11'39" / 09'27" / 08'10" / 07'49" / 08'16" / 11'21" / 07'16" / 07'44" / 07'29" / 07'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'30") | 1000 / 1000 |
2 | | 07'31" (+00'24") | 1000 / 2000 |
3 | | 07'07" | 1000 / 3000 |
4 | | 08'51" (+01'44") | 1000 / 4000 |
5 | | 07'16" (+00'09") | 1000 / 5000 |
6 | | 07'48" (+00'41") | 1000 / 6000 |
7 | | 09'08" (+02'01") | 1000 / 7000 |
8 | | 09'19" (+02'12") | 1000 / 8000 |
9 | | 07'35" (+00'28") | 1000 / 9000 |
10 | | 11'38" (+04'31") | 1000 / 10000 |
11 | | 09'26" (+02'19") | 1000 / 11000 |
12 | | 08'09" (+01'02") | 1000 / 12000 |
13 | | 07'48" (+00'41") | 1000 / 13000 |
14 | | 08'16" (+01'09") | 1000 / 14000 |
15 | | 11'21" (+04'14") | 1000 / 15000 |
16 | | 07'15" (+00'08") | 1000 / 16000 |
17 | | 07'44" (+00'37") | 1000 / 17000 |
18 | | 07'28" (+00'21") | 1000 / 18000 |
19 | | 07'42" (+00'35") | 1000 / 19000 |
20 | | 05'02" | 18 / 19018 |
台南jackyho