12.6 km | 01:32:20 | 07:18/km日期: 2016-10-17 20:33 - 卡路里: 709 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'28" / 07'00" / 07'01" / 06'58" / 07'12" / 07'00" / 07'11" / 07'17" / 07'22" / 07'30" / 07'20" / 07'45" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'23") | 988 / 988 |
| 2 | | 06'59" | 1005 / 1994 |
| 3 | | 07'02" (+00'03") | 1002 / 2996 |
| 4 | | 07'01" (+00'02") | 1006 / 4003 |
| 5 | | 07'11" (+00'12") | 1002 / 5006 |
| 6 | | 07'01" (+00'02") | 996 / 6002 |
| 7 | | 07'08" (+00'09") | 991 / 6994 |
| 8 | | 07'15" (+00'16") | 1002 / 7996 |
| 9 | | 07'25" (+00'26") | 1006 / 9003 |
| 10 | | 07'25" (+00'26") | 1011 / 10014 |
| 11 | | 07'22" (+00'23") | 994 / 11008 |
| 12 | | 07'40" (+00'41") | 1020 / 12029 |
| 13 | | 08'09" (+01'10") | 635 / 12665 |
下了又停，停了又下的陣雨，我的腳步始終不停。今天跑的很輕鬆。
10月累積里程 : 133.24 km
Android - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'00" | 00:14'28" |
| 3 | 07'01" | 00:21'29" |
| 4 | 06'58" | 00:28'27" |
| 5 | 07'12" | 00:35'39" |
| 6 | 07'00" | 00:42'39" |
| 7 | 07'11" | 00:49'50" |
| 8 | 07'17" | 00:57'07" |
| 9 | 07'22" | 01:04'29" |
| 10 | 07'30" | 01:11'59" |
| 11 | 07'20" | 01:19'19" |
| 12 | 07'45" | 01:27'04" |
| 12.6 | 08'13" | 01:32'20" |
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