7.0 km | 00:49:27 | 07:03/km日期: 2016-10-15 19:20 - 卡路里: 378 Cal - 總步數: 9080 - 平均步頻: 183 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 83%
Pace: 08'02" / 06'58" / 06'53" / 06'57" / 06'29" / 07'25" / 06'35" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+01'30") | 1008 / 1008 | 181 / 69 |
2 | | 06'58" (+00'30") | 999 / 2007 | 183 / 78 |
3 | | 06'56" (+00'28") | 1001 / 3008 | 182 / 78 |
4 | | 06'57" (+00'29") | 998 / 4007 | 183 / 78 |
5 | | 06'28" | 1003 / 5010 | 183 / 84 |
6 | | 07'24" (+00'56") | 990 / 6000 | 184 / 73 |
7 | | 06'37" (+00'09") | 1006 / 7007 | 185 / 81 |
8 | | 11'45" (+05'17") | 8 / 7016 | 100 / 84 |
10月累積里程 : 179.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'58" | 00:15'00" |
3 | 06'53" | 00:21'53" |
4 | 06'57" | 00:28'50" |
5 | 06'29" | 00:35'19" |
6 | 07'25" | 00:42'44" |
7 | 06'35" | 00:49'19" |
7.0 | 16'39" | 00:49'27" |