15.2 km | 01:31:53 | 06:03/km日期: 2024-11-27 17:28 - 平均心率: 146 - 卡路里: 1135 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 60.2
Pace: 06'08" / 05'41" / 05'34" / 06'01" / 06'09" / 06'16" / 08'39" / 06'13" / 06'06" / 05'56" / 05'51" / 05'44" / 05'29" / 05'35" / 05'34" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'05") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 06'08" (+00'39") | 1000 / 5000 |
| 6 | | 06'16" (+00'47") | 1000 / 6000 |
| 7 | | 08'38" (+03'09") | 1000 / 7000 |
| 8 | | 06'12" (+00'43") | 1000 / 8000 |
| 9 | | 06'06" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" (+00'27") | 1000 / 10000 |
| 11 | | 05'51" (+00'22") | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 05'33" (+00'04") | 1000 / 15000 |
| 16 | | 05'44" (+00'15") | 167 / 15167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
384.89 km 
Xtep 2000公里2.0 累積 :
441.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'41" | 00:11'49" |
| 3 | 05'34" | 00:17'23" |
| 4 | 06'01" | 00:23'24" |
| 5 | 06'09" | 00:29'33" |
| 6 | 06'16" | 00:35'49" |
| 7 | 08'39" | 00:44'28" |
| 8 | 06'13" | 00:50'41" |
| 9 | 06'06" | 00:56'47" |
| 10 | 05'56" | 01:02'43" |
| 11 | 05'51" | 01:08'34" |
| 12 | 05'44" | 01:14'18" |
| 13 | 05'29" | 01:19'47" |
| 14 | 05'35" | 01:25'22" |
| 15 | 05'34" | 01:30'56" |
| 15.2 | 05'40" | 01:31'53" |
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