7.2 km | 00:47:09 | 06:31/km日期: 2016-10-15 16:39 - 總爬升: 260 m - 卡路里: 468 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77%
Pace: 06'22" / 06'23" / 06'22" / 06'46" / 06'40" / 06'45" / 06'28" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'23" (+00'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'01") | 1000 / 3000 |
| 4 | | 06'46" (+00'26") | 1000 / 4000 |
| 5 | | 06'39" (+00'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'24") | 1000 / 6000 |
| 7 | | 06'28" (+00'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'01") | 222 / 7222 |
10月累積里程 :
127.94 km 
Adidas Boston Boost 5M 累積 :
715.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'23" | 00:12'45" |
| 3 | 06'22" | 00:19'07" |
| 4 | 06'46" | 00:25'53" |
| 5 | 06'40" | 00:32'33" |
| 6 | 06'45" | 00:39'18" |
| 7 | 06'28" | 00:45'46" |
| 7.2 | 06'21" | 00:47'11" |
展開計圈分析
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