24.2 km | 02:10:10 | 05:22/km日期: 2024-11-25 06:42 - 平均心率: 113 - 卡路里: 1059 Cal - 平均步頻: 181 - 溫度: 22°C - 濕度: 77.9
Pace: 05'05" / 05'06" / 05'08" / 05'08" / 05'13" / 05'14" / 05'12" / 05'15" / 05'09" / 05'11" / 05'09" / 05'10" / 05'08" / 05'09" / 05'07" / 05'07" / 05'20" / 05'01" / 05'03" / 05'07" / 05'08" / 09'55" / 04'45" / 04'38" / 12'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
405.73 km 
Saucony Endorphin Speed 2 累積 :
1673.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 05'08" | 00:15'19" |
| 4 | 05'08" | 00:20'27" |
| 5 | 05'13" | 00:25'40" |
| 6 | 05'14" | 00:30'54" |
| 7 | 05'12" | 00:36'06" |
| 8 | 05'15" | 00:41'21" |
| 9 | 05'09" | 00:46'30" |
| 10 | 05'11" | 00:51'41" |
| 11 | 05'09" | 00:56'50" |
| 12 | 05'10" | 01:02'00" |
| 13 | 05'08" | 01:07'08" |
| 14 | 05'09" | 01:12'17" |
| 15 | 05'07" | 01:17'24" |
| 16 | 05'07" | 01:22'31" |
| 17 | 05'20" | 01:27'51" |
| 18 | 05'01" | 01:32'52" |
| 19 | 05'03" | 01:37'55" |
| 20 | 05'07" | 01:43'02" |
| 21 | 05'08" | 01:48'10" |
| 22 | 09'55" | 01:58'05" |
| 23 | 04'45" | 02:02'50" |
| 24 | 04'38" | 02:07'28" |
| 24.2 | 12'22" | 02:10'10" |
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